Basics

These help us set smart defaults for your 2026 Jumpstart Challenge app.

Birth date
Birth date required

Why this matters: clean basics make your Jumpstart targets and daily scoring accurate from day one.

Body & Nutrition

We’ll calculate your starting calorie target for the 21 days.

Height (feet / inches)
Required

Why this matters: good inputs = realistic calorie targets and better daily scoring.

Your training at Resolution

We’ll align your Jumpstart app with how you’re training in the gym.

Why this matters: it keeps your Jumpstart app aligned with your real training and any limitations you’re working around.

Confirm & Submit

Two quick confirmations and your Jumpstart profile is set.

These acknowledgements let us guide you responsibly and keep the Jumpstart Challenge safe and effective.

Assumption of Risk

By participating in the Resolution CrossFit 21-Day Jumpstart Challenge and using the OnTrac-powered app, you acknowledge that exercise and dietary changes carry inherent risks.

You agree to train within your limits, follow medical advice, and notify your coach of any conditions or changes in your health.

By continuing, you voluntarily assume all risks associated with this program.

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